Aspiration Catalyst®

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Lori Young

Can Meditation Shift Your Mindset?

Can Meditation Shift Your Mindset?

Meditation has moved from something a few specialists did to becoming a mainstream phenomenon.  I’m not sure when I made the shift myself in wanting to check it out.  It might have been when a colleague shared his experience with daily meditation to get his head clear, or perhaps when watching the students learn the art of Buddhist mediation at a mountaintop monastery in Chiang Mai, Thailand.  Nevertheless, I recently found myself opening to the idea of meditation. 

Build an Engaged Team with Staying Power

Build an Engaged Team with Staying Power

Turnover is high and costly.  A study by the Society for Human Resource Management states that employers spend the equivalent of six to nine months of an employee’s salary to attract, identify, and train their replacement. So that means that an employee salaried at $100K will cost the company $50-$75k to hire and train a replacement.   Do I have your attention yet?